Wrap-and-Roll Sandwiches

Wrap-and-Roll Sandwiches Recipe
These no-cook vegetarian wrap sandwiches are filled with a mixture of goat cheese, roasted red peppers, mixed greens and carrot and are perfect for a brown-bag lunch or light dinner. 

Yield:

4 Servings

Recipe Time

Prep: 15 Minutes

Nutritional Information

Calories 305
Fat 10 g
Satfat 6 g
Protein 13 g
Carbohydrate 40 g
Fiber 6 g
Cholesterol 17 mg
Sodium 620 mg

Ingredients

4 (10 inch) flour tortillas
1 (5.3 oz.) package goat cheese, at room temperature
1 1/3 cups chopped jarred roasted red bell peppers, rinsed, seeded, patted dry
2 cups mixed baby greens or spinach
1 cup shredded carrots
Pepper

Preparation

Lay out 4 tortillas on a work surface. Spread each tortilla with 2 generous Tbsp. of goat cheese, leaving a 1/4-inch border. Add 1/3 cup roasted bell peppers, 1/2 cup greens, 1/4 cup carrots and a pinch of pepper to each. Roll up tortillas and cut in half crosswise. Arrange 2 halves on each plate and serve.

Note:

January 2008
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