Winter Waldorf Salad

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Nutritional Information

Amount per serving
  • Calories: 266
  • Fat: 5g
  • Saturated fat: 1g
  • Protein: 13g
  • Carbohydrate: 46g
  • Fiber: 6g
  • Cholesterol: 0.0mg
  • Sodium: 350mg


  • 1 Granny Smith apple
  • 1/2 cup shredded carrot
  • 2 tablespoons raisins
  • 1 tablespoon chopped toasted walnuts
  • 1/2 cup nonfat plain Greek yogurt
  • 1 teaspoon honey
  • 1/2 teaspoon lemon juice
  • 1/8 teaspoon salt
  • 1/8 teaspoon pepper
  • Salad greens


  1. Cut apple into cubes; toss with shredded carrot, raisins and walnuts. Whisk yogurt, honey, lemon juice, salt and pepper. Toss yogurt and apple mixtures. Serve on greens.
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