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Winter Waldorf Salad

Yield Serves 1

Ingredients

  • 1 Granny Smith apple
  • 1/2 cup shredded carrot
  • 2 tablespoons raisins
  • 1 tablespoon chopped toasted walnuts
  • 1/2 cup nonfat plain Greek yogurt
  • 1 teaspoon honey
  • 1/2 teaspoon lemon juice
  • 1/8 teaspoon salt
  • 1/8 teaspoon pepper
  • Salad greens

Nutrition Information

  • calories 266
  • fat 5 g
  • satfat 1 g
  • protein 13 g
  • carbohydrate 46 g
  • fiber 6 g
  • cholesterol 0.0 mg
  • sodium 350 mg

How to Make It

  1. Cut apple into cubes; toss with shredded carrot, raisins and walnuts. Whisk yogurt, honey, lemon juice, salt and pepper. Toss yogurt and apple mixtures. Serve on greens.