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Winter-Greens Slaw with Warm Bacon Dressing

Yield 2 servings (serving size: 2 cups)

Ingredients

  • 1/2 cup sliced onion
  • 1/4 cup fat-free cream cheese, softened
  • 1/4 cup skim milk
  • 2 teaspoons white wine vinegar
  • 1 teaspoon Dijon mustard
  • 1/2 teaspoon dried dill
  • 1/2 teaspoon honey
  • 1/8 teaspoon pepper
  • 2 cups thinly sliced kale
  • 2 cups thinly sliced beet greens
  • 2 cups thinly sliced Swiss chard
  • 2 turkey-bacon slices, cooked and chopped

Nutrition Information

  • calories 141
  • caloriesfromfat 19 %
  • fat 2.9 g
  • satfat 0.6 g
  • monofat 1.1 g
  • polyfat 0.8 g
  • protein 11.8 g
  • carbohydrate 17.8 g
  • fiber 2.2 g
  • cholesterol 15 mg
  • iron 2.8 mg
  • sodium 582 mg
  • calcium 297 mg

How to Make It

  1. Heat a large nonstick skillet over medium-high heat. Add onion; sauté 5 minutes or until golden brown. Reduce heat to low. Add cream cheese and next 6 ingredients (cream cheese through pepper); stir until blended. Remove skillet from heat.

  2. Add kale, beet greens, and Swiss chard to pan; toss to coat. Cover and let stand 30 seconds. Divide slaw evenly between 2 plates; top each with chopped bacon. Serve immediately.