Winter-Greens Slaw with Warm Bacon Dressing

recipe

Yield:

2 servings (serving size: 2 cups)

Recipe from

Cooking Light

Nutritional Information

Calories 141
Caloriesfromfat 19 %
Fat 2.9 g
Satfat 0.6 g
Monofat 1.1 g
Polyfat 0.8 g
Protein 11.8 g
Carbohydrate 17.8 g
Fiber 2.2 g
Cholesterol 15 mg
Iron 2.8 mg
Sodium 582 mg
Calcium 297 mg

Ingredients

1/2 cup sliced onion
1/4 cup fat-free cream cheese, softened
1/4 cup skim milk
2 teaspoons white wine vinegar
1 teaspoon Dijon mustard
1/2 teaspoon dried dill
1/2 teaspoon honey
1/8 teaspoon pepper
2 cups thinly sliced kale
2 cups thinly sliced beet greens
2 cups thinly sliced Swiss chard
2 turkey-bacon slices, cooked and chopped

Preparation

Heat a large nonstick skillet over medium-high heat. Add onion; sauté 5 minutes or until golden brown. Reduce heat to low. Add cream cheese and next 6 ingredients (cream cheese through pepper); stir until blended. Remove skillet from heat.

Add kale, beet greens, and Swiss chard to pan; toss to coat. Cover and let stand 30 seconds. Divide slaw evenly between 2 plates; top each with chopped bacon. Serve immediately.

Note:

March 1997
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