Winter Fruit with Honey-Yogurt Sauce

For a superquick dessert or a satisfying snack, stir up a simple yogurt sauce to spoon over fruit.

Yield: 4 servings (serving size: 3/4 cup fruit and 2 1/2 tablespoons yogurt sauce)
Recipe from Oxmoor House

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Recipe Time

Prep Time:

Nutritional Information

Amount per serving
  • Calories: 119
  • Fat: 0.7g
  • Saturated fat: 0.4g
  • Protein: 2.6g
  • Carbohydrate: 27.9g
  • Cholesterol: 2mg
  • Iron: 0.3mg
  • Sodium: 29mg
  • Calories from fat: 5%
  • Fiber: 2.4g
  • Calcium: 80mg

Ingredients

  • 2/3 cup vanilla low-fat yogurt
  • 1 tablespoon honey
  • 1 cup chopped pear
  • 1 cup chopped red apple
  • 1 cup seedless green grape halves
  • Ground nutmeg (optional)

Preparation

  1. Combine yogurt and honey in a small bowl; stir with a whisk.
  2. Combine pear and next 2 ingredients in a large bowl. Spoon fruit evenly into dessert dishes. Spoon yogurt sauce evenly over fruit. Sprinkle lightly with nutmeg, if desired.
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