Winter Fruit with Honey-Yogurt Sauce

recipe
For a superquick dessert or a satisfying snack, stir up a simple yogurt sauce to spoon over fruit.
0

Be the first to rate it

Yield:

4 servings (serving size: 3/4 cup fruit and 2 1/2 tablespoons yogurt sauce)

Recipe from

Oxmoor House

Recipe Time

Prep: 8 Minutes

Nutritional Information

Calories 119
Fat 0.7 g
Satfat 0.4 g
Protein 2.6 g
Carbohydrate 27.9 g
Cholesterol 2 mg
Iron 0.3 mg
Sodium 29 mg
Caloriesfromfat 5 %
Fiber 2.4 g
Calcium 80 mg

Ingredients

2/3 cup vanilla low-fat yogurt
1 tablespoon honey
1 cup chopped pear
1 cup chopped red apple
1 cup seedless green grape halves
Ground nutmeg (optional)

Preparation

Combine yogurt and honey in a small bowl; stir with a whisk.

Combine pear and next 2 ingredients in a large bowl. Spoon fruit evenly into dessert dishes. Spoon yogurt sauce evenly over fruit. Sprinkle lightly with nutmeg, if desired.

Note:

Oxmoor House Healthy Eating Collection

January 2008
My Notes

Only you will be able to view, print, and edit this note.

Add Note