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Wilted Kale with Golden Raisins and Pecans

Photo: Randy Mayor; Styling: Claire Spollen



Serves 4 (serving size: about 1 cup)

Kale is among the world’s healthiest vegetables. Sautéed and served with golden raising and chopped pecans, this is a tender side with a slightly nutty taste. 


  • 2 shallots, thinly sliced
  • 1 tablespoon olive oil
  • 1/4 cup loosely packed golden raisins
  • 2 tablespoons chopped pecans
  • 1 pound stemmed chopped Lacinato kale
  • 1/4 teaspoon kosher salt
  • 1/4 teaspoon freshly ground black pepper

Nutrition Information

  • calories 148
  • fat 6.7 g
  • satfat 0.8 g
  • sodium 172 mg

How to Make It

  1. Sauté shallots in olive oil in a Dutch oven over medium-high heat 4 minutes; add raisins and pecans to pan, and cook 1 additional minute. Add kale; cook 3 minutes or until kale wilts. Season with salt and pepper.