Wildflower Honey Mustard Sauce Recipe Print Page

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Sauce Recipes

Photo by: Randy Mayor

Wildflower Honey Mustard Sauce

This sauce is a tasty condiment for sandwiches and burgers. You can also baste chicken or fish with it. Store, covered, in the refrigerator for up to two days. If you can't find wildflower honey, substitute sage or eucalyptus honey.

Cooking Light AUGUST 2006

Yield: 8 servings (serving size: 1 1/2 tablespoons)

Ingredients

1/4 cup whole-grain Dijon mustard
1/4 cup wildflower honey
1 tablespoon minced shallots

2 tablespoons low-fat mayonnaise
1 1/2 tablespoons sherry vinegar
1/8 teaspoon kosher salt

Preparation

Combine all ingredients in a small bowl; stir with a whisk until well blended.

Nutritional Information

Amount per serving

Calories: 57
Calories from fat: 28%
Fat: 1.8g
Saturated fat: 0.2g
Monounsaturated fat: 0.3g
Polyunsaturated fat: 0.9g
Protein: 0.5g
Carbohydrate: 10.7g
Fiber: 0.3g
Cholesterol: 1mg
Iron: 0.3mg
Sodium: 214mg
Calcium: 7mg

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Wildflower Honey Mustard Sauce recipe