Whole-Wheat Wrap and Bulgur Wheat Salad
Ingredients
- 1/4 cup bulgur wheat
- 1/4 cup frozen shelled edamame, thawed
- 1 scallion, chopped
- 2 teaspoons extra-virgin olive oil
- 1 teaspoon lemon juice
- 1/4 teaspoon black pepper
- 1/2 whole-wheat wrap
- 1/2 cup packaged salad greens
- 1/4 cup sliced red bell pepper
- 1/4 cup shredded carrot
- 1/2 cup grated mozzarella
Preparation
- Cook the bulgur according to the package directions, transfer to a bowl, and let cool. Add the edamame, scallion, oil, lemon juice, and pepper. Toss and transfer to a plate.
Meanwhile, fill the wrap half with the greens, bell pepper, carrot, and mozzarella. Roll up and serve with Bulgur Wheat Salad.
Whole-Wheat Wrap and Bulgur Wheat Salad Recipe at a Glance
- COURSE: Salads, Sandwiches
- MAIN INGREDIENT: Rice/Grains
- DIETARY CONSIDERATION: Meatless
- PUBLICATION: Real Simple
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