Whole-Wheat Spaghetti with Hazelnuts and Asparagus
More From Real Simple
Recipe Time
Prep Time:
Other:
5 Minutes
Nutritional Information
Amount per serving
- Calories: 625
- Calories from fat: 46%
- Saturated fat: 3g
- Cholesterol: 10mg
- Sodium: 706mg
- Carbohydrate: 71g
- Fiber: 4g
- Sugars: 6g
- Protein: 22g
Ingredients
- 12 ounces whole-wheat spaghetti
- 1 bunch asparagus, ends trimmed
- 1/3 cup extra-virgin olive oil
- 1/2 cup (about 2 ounces) hazelnuts, toasted, skinned, and roughly chopped (or substitute pine nuts)
- 1 teaspoon kosher salt
- 1/4 teaspoon black pepper
- 1 small wedge (about 2 ounces) Parmesan
Preparation
- Cook the spaghetti according to the package directions.
Meanwhile, with a vegetable peeler, shave the asparagus lengthwise into long ribbons. Add the asparagus to the pasta water during the last 2 minutes of cooking. Drain the spaghetti and asparagus and return them to the pot. Add the oil and hazelnuts; toss. Season with the salt and pepper; toss again. Divide the spaghetti among individual plates. With the peeler, shave the Parmesan over the top.
Tip: To toast hazelnuts, place them on a baking sheet in a 350° oven until they're barely browned and fragrant, 7 to 12 minutes. To remove the skins, transfer the hot nuts to a large kitchen towel, fold one end over the nuts, and rub briskly.
Whole-Wheat Spaghetti with Hazelnuts and Asparagus Recipe at a Glance
- COURSE: Main Dishes
- MAIN INGREDIENT: Pasta
- DIETARY CONSIDERATION: Meatless
- PUBLICATION: Real Simple
More Recipes for Main Dishes
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Straw and Hay Alfredo with Roasted Asparagus
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