Whole-Wheat Rolls with Orange Butter

Yield: 4 servings (serving size: 1 roll and about 3/4 teaspoon butter mixture)
Recipe from Cooking Light

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Recipe Time

Total: 8 Minutes

Nutritional Information

Amount per serving
  • Calories: 98
  • Fat: 3.3g
  • Saturated fat: 1.5g
  • Monounsaturated fat: 0.8g
  • Polyunsaturated fat: 0.7g
  • Protein: 2.5g
  • Carbohydrate: 16g
  • Fiber: 2.2g
  • Cholesterol: 5mg
  • Iron: 0.7mg
  • Sodium: 136mg
  • Calcium: 32mg


  • 2 teaspoons unsalted butter, softened
  • 1 teaspoon honey
  • 1/2 teaspoon grated orange rind
  • 4 (1-ounce) whole-wheat dinner rolls


  1. 1. Combine butter, honey, and rind; stir well. Serve each roll with about 1/2 teaspoon butter mixture.
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