Very good recipe. I did add 3 grilled chicken breasts sliced to add some protein. Would be fine alone too.
Whole-Wheat Pasta With Mushrooms
More From Health
Nutritional Information
Amount per serving
- Calories: 310
- Fat: 9g
- Saturated fat: 2g
- Monounsaturated fat: 5g
- Polyunsaturated fat: 1g
- Protein: 13g
- Carbohydrate: 49g
- Fiber: 6g
- Cholesterol: 4mg
- Iron: 3mg
- Sodium: 280mg
- Calcium: 83mg
Ingredients
- Pinch garlic salt
- 12 ounces whole-wheat pasta
- 1 1/2 tablespoons olive oil, divided
- 1 sliced shallot
- 1 (3.5-ounce) package presliced shiitake mushrooms
- 1 (4-ounce) package presliced mixed mushroom blend
- 1 (16-ounce) package presliced baby portobello mushrooms
- 1 teaspoon salt, divided
- 1 teaspoon pepper, divided
- 1 1/2 tablespoons truffle oil
- 1/3 cup grated Parmesan
- 2 tablespoons freshly chopped parsley
Preparation
- 1. Bring large pot of water to boil. Add garlic salt to water, and cook pasta according to directions.
- 2. Heat 1/2 tablespoon olive oil in large nonstick pan; sauté shallot. Add all mushrooms, and cook over medium-high heat for 5–6 minutes or until brown; turn to brown on opposite side for another 5–6 minutes. Season with 1/2 teaspoon salt and 1/4 teaspoon pepper.
- 3. Drain pasta. Toss in a large bowl with mushroom mixture. Add the truffle oil, remaining 1 tablespoon olive oil, and remaining salt and pepper. Toss to combine.
- 4. Top with Parmesan and parsley; serve hot.
Whole-Wheat Pasta With Mushrooms Recipe at a Glance
- COURSE: Main Dishes
- CONVENIENCE: Entertaining, Quick/Easy
- CUISINE: American
- MAIN INGREDIENT: Pasta, Vegetables
- DIETARY CONSIDERATION: Low Cholesterol
- PUBLICATION: Health
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