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Community Recipe
from [Adrienne5280]
Whole wheat pancakes

Whole wheat pancakes

Servings: 7 • Size: 2 pancakes  • Calories: 171.7 • Fat: 2.1 g • Carbs: 31.5 g • Fiber: 4.9 g • Protein: 8.9 g • Sugar: 2.5 g (this is without my modifications of 1 C white flour &addition of greek yogurt for 1/2 C milk)

  • Yield: 7 servings ( Serving Size: 2 pancakes )

Ingredients

  • 1 cup(s) Whole wheat flour
  • 1 cup(s) Unbleached all-purpose flour
  • 4 1/2 teaspoon(s) Baking powder
  • 1/2 teaspoon(s) salt
  • 2 teaspoon(s) Cinnamon
  • 2 teaspoon(s) Sugar
  • 1 1/2 cup(s) Milk
  • 1/2 cup(s) Nonfat greek yogurt
  • 2 teaspoon(s) Vanilla

Preparation

Mix all dry ingredients in a bowl. Add wet ingredients to the mixing bowl and mix well with a spoon until there are no more dry spots; don't over-mix.

Heat a large skillet on medium heat. Lightly spray oil to coat and pour 1/4 cup of pancake batter. When the pancake starts to bubble, you may add your fruit if you wish. When the bubbles settle and the edges begin to set, flip the pancakes. Repeat with the remainder of the batter.

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Whole wheat pancakes recipe

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