Whole Wheat-Oat Muffins

Ingredients

• 1 1/2 cups fat-free buttermilk
• 1 cup regular oats
• 3 tablespoons canola oil
• 1 teaspoon vanilla extract
• 1 large egg
• 1/2 cup oat flour (about 2 ounces)
• 1/2 cup whole wheat flour (about 2 1/2 ounces)
• 1/3 cup packed brown sugar
• 1 teaspoon baking soda
• 1/4 teaspoon salt
• Cooking spray

Preparation

1. Preheat oven to 350°.
2. Combine first 5 ingredients in a medium bowl; stir well.
3. Lightly spoon flours into dry measuring cups; level with a knife. Combine flours, sugar, soda, and salt in a large bowl; make a well in center of mixture. Add buttermilk mixture; stir just until moist. Spoon batter into 12 muffin cups coated with cooking spray. Bake at 350° for 20 minutes or until a wooden pick inserted in center comes out clean. Remove from pans; cool on a wire rack.