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Whole Wheat Herb Muffins

Cook time 16 mins
Yield

2 muffins.

Make a meal with Garden Vegetable-Pasta Soup, Congealed Berry Salads, and Whole Wheat Herb Muffins.

Ingredients

  • 3 tablespoons whole wheat flour
  • 2 tablespoons all-purpose flour
  • 1/4 teaspoon baking powder
  • 1/8 teaspoon baking soda
  • 1/8 teaspoon salt
  • 1 teaspoon sugar
  • 1/4 cup nonfat buttermilk
  • 1 1/2 teaspoons vegetable oil
  • 1 teaspoon minced fresh chives
  • 1/8 teaspoon dried basil, crushed
  • 1 egg white
  • Vegetable cooking spray

Nutrition Information

  • calories 127
  • caloriesfromfat 28 %
  • fat 4 g
  • satfat 0.8 g
  • monofat 0.0 g
  • polyfat 0.0 g
  • protein 5.2 g
  • carbohydrate 18.2 g
  • fiber 0.0 g
  • cholesterol 1 mg
  • iron 0.0 mg
  • sodium 286 mg
  • calcium 0.0 mg

How to Make It

  1. Combine first 6 ingredients in a medium bowl; make a well in center of mixture. Combine buttermilk and next 4 ingredients; add to dry ingredients, stirring just until dry ingredients are moistened.

  2. Spoon batter evenly into 2 muffin pan cups coated with cooking spray. Bake at 400° for 16 to 18 minutes or until golden. Remove from pan immediately.

Cooking Light Light Cooking for Two