Very good recipe. Great way to get whole wheat into baked goods my kids and husband eat up.
Whole Wheat Apple Scones
"These scones are great in the morning with coffee or as an afternoon pick-me-up. My two-year-old daughter helps me make them." -Sarah Green, Ilwaco, WA
Yield: 10 servings (serving size: 1 wedge)
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Nutritional Information
Amount per serving
- Calories: 170
- Calories from fat: 27%
- Fat: 5.1g
- Saturated fat: 3g
- Monounsaturated fat: 1.3g
- Polyunsaturated fat: 0.3g
- Protein: 3.7g
- Carbohydrate: 28.1g
- Fiber: 2.1g
- Cholesterol: 13mg
- Iron: 1.3mg
- Sodium: 319mg
- Calcium: 84mg
Ingredients
- 1 cup plus 2 tablespoons all-purpose flour (about 5 ounces)
- 1 cup whole wheat flour (about 4 3/4 ounces)
- 1/4 cup sugar
- 2 teaspoons baking powder
- 1 teaspoon ground cinnamon
- 1/2 teaspoon baking soda
- 1/2 teaspoon salt
- Dash of ground nutmeg
- 1/4 cup chilled butter, cut into small pieces
- 1 cup shredded peeled Granny Smith apple (about 1/2 pound)
- 1/2 cup 1% low-fat milk
- 1 teaspoon vanilla extract
- Cooking spray
- 2 tablespoons 1% low-fat milk
- 2 teaspoons sugar
Preparation
- Preheat oven to 425°.
- Lightly spoon flours into dry measuring cups and tablespoons; level with a knife. Combine flours, 1/4 cup sugar, and next 5 ingredients (through nutmeg) in a large bowl; stir with a whisk. Cut in butter with a pastry blender or 2 knives until mixture resembles coarse meal. Add apple, 1/2 cup milk, and vanilla extract, stirring just until moist (dough will be sticky).
- Turn dough out onto a lightly floured surface, and knead lightly 4 times with floured hands. Divide dough in half; pat each portion into a 6-inch circle on a baking sheet coated with cooking spray. Cut each circle into 5 wedges, cutting into but not through, dough. Brush tops of wedges with 2 tablespoons milk, and sprinkle evenly with 2 teaspoons sugar. Bake at 425° for 15 minutes or until golden. Serve warm.
Whole Wheat Apple Scones Recipe at a Glance
- COURSE: Breads, Breakfast/Brunch
- CONVENIENCE: Make-Ahead
- CUISINE: American
- MAIN INGREDIENT: Rice/Grains
- DIETARY CONSIDERATION: Low Cholesterol, Low Fat, Low Saturated Fat
- COOKING METHOD: Bake
- OCCASION: Autumn, Winter
- PUBLICATION: Cooking Light
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