- Calories 139
- Caloriesfromfat 20%
- Fat 3.3g
- Satfat 1.1g
- Monofat 0.6g
- Polyfat 0.7g
- Protein 4.2g
- Carbohydrate 25.7g
- Fiber 2.4g
- Cholesterol 39mg
- Iron 1.4mg
- Sodium 352mg
- Calcium 132mg
Whole Kernel Corn Cornbread
True corn lovers are sure to gobble up this cornbread made with whole corn kernels rather than ground cornmeal alone. The whole corn is blended with eggs, milk, honey, butter, flour, and cornmeal for a truly authentic cornbread batter that bakes to a beautiful golden brown.
How to Make It
Coat a 10-inch cast-iron skillet with oil, and place in a 400° oven 10 minutes or until hot.
Process corn and milk in a blender or food processor until smooth. Add honey, butter, and eggs; process until blended.
Combine flours and next 3 ingredients in a large bowl. Add corn mixture to flour mixture; stir just until combined. Pour batter into preheated skillet.
Bake at 400° for 20 to 25 minutes or until a wooden pick inserted in the center comes out clean.
Note: For testing purposes, we used Arrowhead Mills Oat Flour for oat bran flour.
Chef's Notes
This recipe can be prepared with corn kernels cut straight from the cob, canned corn kernels, or frozen corn kernels that have been defrosted.
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