These are fabulous. I like mixing the blueberries in the batter, cause they bleed blue. "Blue Blood Pancacakes" Little kids like 'em!
Hearty Whole-Grain Pancakes
Make the mix at home (it keeps 2 weeks) and do the rest in camp. You'll have homemade pancakes--or cobbler--that are just as fast as instant and a whole lot tastier.
This recipe goes with Dutch-Oven Peach Cobbler
Yield: Makes 4 batches (each 8 to 10 pancakes)
Total:
More From Sunset
Recipe Time
Total:
30 Minutes
Nutritional Information
Amount per serving
- Calories: 390
- Calories from fat: 41%
- Protein: 13g
- Fat: 18g
- Saturated fat: 3.1g
- Carbohydrate: 42g
- Fiber: 4.5g
- Sodium: 307mg
- Cholesterol: 101mg
Ingredients
- PANCAKE MIX
- 2 1/2 cups all-purpose flour
- 3 cups whole-wheat flour
- 1/4 cup wheat bran
- 1/4 cup wheat germ
- 1/4 cup packed light brown sugar
- 1 tablespoon baking powder
- 1 tablespoon kosher salt
- 1 1/2 teaspoons baking soda
- 1 1/2 cups buttermilk powder*
- BLUEBERRY PANCAKES (1 BATCH)
- 2 cups pancake mix (above)
- 2 large eggs
- About 4 tbsp. vegetable oil, divided
- 1 cup blueberries
- Butter and maple syrup
Preparation
- 1. Make pancake mix: Whisk together ingredients in a large bowl and transfer to an airtight container.
- 2. Make pancakes: Whisk together mix with 1 1/4 cups water, the eggs, and 2 tbsp. oil in a large bowl until mostly smooth. Heat a large cast-iron skillet over medium heat and grease with 1/2 tbsp. oil. Ladle 1/3-cup portions of batter into skillet, working in batches and adding 1 tsp. oil to skillet in between. Cook, turning once, until pancakes are golden brown on each side and cooked through, about 5 minutes total. Serve with blueberries, butter, and syrup.
- *Find at well-stocked grocery stores.
- Note: Nutritional analysis is per 2-pancake serving.
Hearty Whole-Grain Pancakes Recipe at a Glance
- COURSE: Breads, Breakfast/Brunch
- CONVENIENCE: Family, Make-Ahead
- CUISINE: American
- MAIN INGREDIENT: Rice/Grains
- PUBLICATION: Sunset
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Four-Grain Flapjacks
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Raisin-Stout Loaves
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Seeded Cornmeal Biscuits
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