Whole-Grain Hummus Sandwich with Veggies

Yield: 2 servings ( Serving Size: 2 servings )
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  • 1/2 whole(s) cucumber, sliced
  • 1 tablespoon(s) chopped Kalamata Olives
  • 1/4 cup(s) grated carrots
  • 6 tablespoon(s) hummus
  • 4 slice(s) whole-wheat bread
  • 8 piece(s) thin tomato slices
  • 1 bunch(es) handful fresh sprouts
  • 1/2 cup(s) arugula, romaine or spring greens


  1. 1. Mix cucumber, olives, and carrots into hummus.
  2. 2. Spread hummus on bread; add tomato slices, sprouts, and arugula, romaine, or greens.
September 2011

This recipe is a personal recipe added by Yiskah and has not been tested or endorsed by MyRecipes.

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