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White Gravy

Yield 3 cups (serving size: 1/4 cup)

Ingredients

  • 1/4 cup all-purpose flour
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 1/2 cup water
  • 1 (12-ounce) can evaporated skimmed milk
  • 1 (10 1/2-ounce) can low-salt chicken broth

Nutrition Information

  • calories 35
  • caloriesfromfat 8 %
  • fat 0.3 g
  • satfat 0.1 g
  • monofat 0.1 g
  • polyfat 0.0 g
  • protein 2.7 g
  • carbohydrate 5.5 g
  • fiber 0.1 g
  • cholesterol 1 mg
  • iron 0.4 mg
  • sodium 139 mg
  • calcium 84 mg

How to Make It

  1. Combine first 3 ingredients in a medium saucepan. Gradually add water, milk, and broth, stirring with a wire whisk until blended. Bring to a boil; reduce heat, and simmer 3 minutes or until thickened, stirring constantly with whisk.