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White Chili Snackers

Yield 20 appetizers

Ingredients

  • 2 (4-ounce) packages roast-flavored chicken breast halves
  • 1 (15-ounce) can Great Northern beans, drained
  • 1/4 teaspoon ground cumin
  • 20 (3-inch) crackerbread rounds (or water crackers)
  • 1/2 cup tomatillo salsa
  • 1/2 cup (2 ounces) shredded reduced-fat Monterey Jack cheese
  • Cherry tomato wedges (optional)
  • Fresh cilantro leaves (optional)

Nutrition Information

  • calories 52
  • caloriesfromfat 17 %
  • fat 1 g
  • satfat 0.4 g
  • monofat 0.0 g
  • polyfat 0.0 g
  • protein 4.5 g
  • carbohydrate 6.5 g
  • fiber 0.8 g
  • cholesterol 7 mg
  • iron 0.0 mg
  • sodium 147 mg
  • calcium 0.0 mg

How to Make It

  1. Broil chicken according to package directions; let cool slightly. Shred chicken, and set aside.

  2. Position knife blade in food processor bowl; add beans and cumin. Process 1 1/2 minutes. Spread mixture over crackers; top with salsa and chicken. Sprinkle with cheese. Place on a baking sheet; bake at 400° for 5 minutes. If desired, garnish with tomato and cilantro.