White Bean Spread with Sage and Lemon

This spread is similar to hummus, but the predominant flavor is sage instead of garlic. Serve with pita wedges or French bread.

Yield: 1 1/4 cups (serving size: 1 tablespoon)
Recipe from Oxmoor House

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Recipe Time

Prep Time:

Nutritional Information

Amount per serving
  • Calories: 18
  • Fat: 0.8g
  • Saturated fat: 0.1g
  • Protein: 0.7g
  • Carbohydrate: 2g
  • Cholesterol: 0mg
  • Iron: 0.2mg
  • Sodium: 65mg
  • Calories from fat: 40%
  • Fiber: 0.8g
  • Calcium: 5mg

Ingredients

  • 1 (15.5-ounce) can Great Northern beans, rinsed and drained
  • 1 tablespoon extra virgin olive oil
  • 1 tablespoon water
  • 1 tablespoon fresh lemon juice
  • 3/4 teaspoon dried rubbed sage
  • 1/4 teaspoon kosher salt
  • 1/8 teaspoon freshly ground black pepper

Preparation

  1. Combine all ingredients in a food processor; process until smooth. Serve immediately, or cover and chill until ready to serve.
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