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White Bean Salad with Shrimp and Arugula

White Bean Salad with Shrimp and Arugula

Shrimp pairs well with the sharp taste of arugula in this superfast salad.

Cooking Light APRIL 2000

  • Yield: 4 servings (serving size: 1 1/4 cups)

Ingredients

  • 4 cups trimmed arugula (about 4 ounces)
  • 2 tablespoons fresh lemon juice
  • 1/4 teaspoon salt
  • 1/8 teaspoon black pepper
  • 1 (15.5-ounce) can Great Northern beans, rinsed and drained
  • 1 tablespoon olive oil
  • 1/3 cup diced red onion
  • 1 pound cooked medium shrimp
  • 1 large garlic clove, minced

Preparation

Combine all ingredients in a large bowl; toss well.

Nutritional Information

Amount per serving
  • Calories: 215
  • Calories from fat: 22%
  • Fat: 5.3g
  • Saturated fat: 0.7g
  • Monounsaturated fat: 2.5g
  • Polyunsaturated fat: 0.9g
  • Protein: 24g
  • Carbohydrate: 18.4g
  • Fiber: 3.3g
  • Cholesterol: 129mg
  • Iron: 4mg
  • Sodium: 466mg
  • Calcium: 140mg
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White Bean Salad with Shrimp and Arugula recipe

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