White Bean-Pasta Salad

recipe

Yield:

6 servings (serving size: 1 1/3 cups)

Recipe from

Oxmoor House

Nutritional Information

Calories 174
Fat 0.9 g
Satfat 0.2 g
Protein 7.4 g
Carbohydrate 35.9 g
Cholesterol 0 mg
Iron 2.1 mg
Sodium 705 mg
Caloriesfromfat 4 %
Fiber 4.3 g
Calcium 42 mg

Ingredients

3 cups cooked rotini or other cork-screw-shaped pasta (6 ounces uncooked pasta)
1 1/2 cups diced tomato
1 1/3 cups diced cucumber
1/2 cup coarsely chopped fresh basil
1/2 cup diced red bell pepper
1/4 cup diced red onion
1 (15.5-ounce) can Great Northern beans or other white beans, rinsed and drained
1 cup fat-free Italian dressing
1/4 teaspoon salt
1/8 teaspoon black pepper

Preparation

Combine first 7 ingredients in a large bowl, and toss gently. Add dressing, salt, and black pepper; toss gently.

Oxmoor House Healthy Eating Collection,

Oxmoor House

January 2002
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