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White Bean and Chicken Chili

Prep time 30 mins
Cook time 8 hrs
Yield

6 Servings

One of those “killer” recipes that is sure to wow any crowd (especially when they find out how simple it is), this nine-ingredient slow cooker chili relies largely on pantry staples such as canned white beans, chicken broth, and canned roasted green chilies. To build rich flavor, the chicken is first seared in a skillet and the aromatic onions and fresh garlic are lightly sauteed in the same pan with the remaining flavorful juices and browned bits from the chicken before being transferred to the slow cooker. To add extra flair to your chili, set this vibrant stew out with individual bowls of sour cream, ripe avocado, sliced radishes, diced tomatoes, crumbled cotija (a salty Mexican cow's milk cheese), and fresh limes for topping. 

Ingredients

  • 2 (15 oz.) cans white beans, rinsed and drained
  • 4 cups low-sodium chicken broth
  • 1 tablespoon vegetable oil
  • 2 whole bone-in chicken breasts (3 lb.)
  • teaspoon salt and black pepper
  • 2 onions, chopped
  • 4 cloves garlic, chopped
  • 2 (4 oz.) cans roasted green chilies, drained
  • 1 cup water
  • 1 tablespoon ground cumin

Nutrition Information

  • calories 394
  • fat 6 g
  • satfat 1.1 g
  • protein 55 g
  • carbohydrate 30 g
  • fiber 8 g
  • cholesterol 105 mg
  • sodium 597 mg

How to Make It

  1. Place beans and broth in a slow cooker. Cover and cook on high until beans are tender, 2 hours.

  2. Warm oil in skillet over medium-high heat. Sprinkle chicken with salt and pepper. Place chicken skin side down in skillet; cook until brown, about 4 minutes. Turn and cook for 2 minutes more. Transfer to a plate; remove and discard skin. Drain all but 2 Tbsp. fat from skillet. Add onions and garlic; cook until softened, 5 minutes. Add onion mixture, chilies, 1 cup water and cumin to slow cooker. Stir; add chicken.

  3. Cook on low for 6 hours, stirring twice. Remove 1 cup beans plus 1/2 cup liquid from slow cooker. Puree in a blender; return to slow cooker. Remove chicken, shred it and return to slow cooker. Spoon into individual bowls and serve.