White Bean-Chicken Chili

Ingredients

• 1 teaspoon olive oil
• 1 cup frozen chopped onion
• 2 teaspoons bottled minced garlic
• 2 (15.5-ounce) cans cannellini beans, undrained
• 3 cups frozen chopped cooked chicken
• 1 (14.5-ounce) can fat-free, less-sodium chicken broth
• 1 1/2 teaspoons salt-free Mexican seasoning
• 1/4 teaspoon salt
• 1 cup (4 ounces) shredded Monterey Jack cheese with jalapeño peppers

Preparation

1. Heat oil in a Dutch oven over medium-high heat. Add onion and garlic; sauté 2 minutes.
2. Mash one can of beans in a small bowl with a fork. Add mashed beans, remaining can beans, and next 4 ingredients to pan; bring to a boil. Reduce heat, and simmer 15 minutes.
3. Add cheese; simmer 5 minutes, stirring constantly.