White Bean-and-Tomato Salad

White Bean-and-Tomato Salad Recipe
Oxmoor House

Yield:

4 servings (serving size: 1 cup)

Recipe from

Recipe Time

Prep: 12 Minutes

Nutritional Information

Calories 188
Fat 4.3 g
Satfat 0.7 g
Protein 9.5 g
Carbohydrate 30.4 g
Cholesterol 0 mg
Iron 2.7 mg
Sodium 322 mg
Caloriesfromfat 20 %
Fiber 7.6 g
Calcium 83 mg

Ingredients

1 (15.8-ounce) can Great Northern beans, rinsed and drained
3 cups chopped seeded tomato
3 tablespoons chopped celery
2 tablespoons sliced green onions
1 tablespoon extra-virgin olive oil
1 tablespoon fresh lemon juice
1 1/2 teaspoons chopped fresh sage
1/4 teaspoon salt
1/4 teaspoon pepper

Preparation

Combine all ingredients in a bowl; toss gently. Garnish with sage, if desired.

Note:

Oxmoor House Healthy Eating Collection

January 2003
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