Wheeler's Blackened Fish Rub
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- 1 teaspoon(s) thyme
- 1 teaspoon(s) fennel seed
- 1 teaspoon(s) salt
- 1 teaspoon(s) paprika
- 1 teaspoon(s) oregano
- 1/2 teaspoon(s) cayenne pepper
- Rub fish fillets with olive oil, moisten skillet with olive oil. Sprinkle spices on fillets. Fry on high heat 2-3 minutes per side, cover while frying. Bob uses a cast iron skillet and can just about turn off the skillet right after the fillets are flipped.
This recipe is a personal recipe added by ChristyR93 and has not been tested or endorsed by MyRecipes.
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Wheeler's Blackened Fish Rub Recipe at a Glance
- COURSE: Sauces/Condiments