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Photo: Levi Brown; Styling: Thom Driver Photo by: Photo: Levi Brown; Styling: Thom Driver

Wheat Rolls with Orange Butter

Commercial dinner rolls get a boost of flavor with a honey-orange rind butter. Wheat Rolls with Orange Butter are the perfect accompaniment to any meal.

This recipe goes with Romaine, Asparagus, and Watercress Salad with Shrimp, Shrimp and Pea Rice Bowl

Cooking Light APRIL 2012

  • Yield: Serves 4 (serving size: 1 roll and about 3/4 teaspoon butter)
  • Hands-on:3 Minutes
  • Total:8 Minutes

Ingredients

  • 2 teaspoons unsalted butter, softened
  • 1 teaspoon honey
  • 1/2 teaspoon grated orange rind
  • 4 (1-ounce) whole-wheat dinner rolls

Preparation

1. Combine butter, honey, and rind; stir well. Serve each roll with about 1/2 teaspoon butter mixture.

Note:

MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.

Nutritional Information

Amount per serving
  • Calories: 98
  • Fat: 3.3g
  • Saturated fat: 1.5g
  • Monounsaturated fat: 0.8g
  • Polyunsaturated fat: 0.7g
  • Protein: 2.5g
  • Carbohydrate: 16g
  • Fiber: 2.2g
  • Cholesterol: 5mg
  • Iron: 0.7mg
  • Sodium: 136mg
  • Calcium: 32mg
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Wheat Rolls with Orange Butter recipe

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