Wet Jerk Rub



1 1/2 cups.

Recipe from

Oxmoor House

Nutritional Information

Calories 22
Caloriesfromfat 0.0 %
Fat 1.3 g
Satfat 0.3 g
Monofat 0.0 g
Polyfat 0.0 g
Protein 0.5 g
Carbohydrate 2.7 g
Fiber 0.0 g
Cholesterol 0.0 mg
Iron 0.0 mg
Sodium 199 mg
Calcium 0.0 mg


4 cups coarsely chopped green onions
1/4 cup fresh thyme leaves
3 tablespoons peeled, grated gingerroot
1 tablespoon freshly ground pepper
1 tablespoon freshly ground coriander seeds
2 tablespoons vegetable oil
2 tablespoons fresh lime juice
2 teaspoons salt
2 teaspoons freshly ground allspice
1 teaspoon freshly ground nutmeg
1 teaspoon ground cinnamon
5 cloves garlic, peeled and halved
3 bay leaves
1 to 2 habanero peppers, halved and seeded


Position knife blade in food processor bowl; add all ingredients and process until smooth, scraping sides of bowl once. Use 1 to 2 tablespoons to rub or brush onto chicken or fish before grilling.

Oxmoor House Cooking Light Collection,

Oxmoor House

January 1995
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