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Wet Jerk Rub

Yield 1 1/2 cups.

Ingredients

  • 4 cups coarsely chopped green onions
  • 1/4 cup fresh thyme leaves
  • 3 tablespoons peeled, grated gingerroot
  • 1 tablespoon freshly ground pepper
  • 1 tablespoon freshly ground coriander seeds
  • 2 tablespoons vegetable oil
  • 2 tablespoons fresh lime juice
  • 2 teaspoons salt
  • 2 teaspoons freshly ground allspice
  • 1 teaspoon freshly ground nutmeg
  • 1 teaspoon ground cinnamon
  • 5 cloves garlic, peeled and halved
  • 3 bay leaves
  • 1 to 2 habanero peppers, halved and seeded

Nutrition Information

  • calories 22
  • caloriesfromfat 0.0 %
  • fat 1.3 g
  • satfat 0.3 g
  • monofat 0.0 g
  • polyfat 0.0 g
  • protein 0.5 g
  • carbohydrate 2.7 g
  • fiber 0.0 g
  • cholesterol 0.0 mg
  • iron 0.0 mg
  • sodium 199 mg
  • calcium 0.0 mg

How to Make It

  1. Position knife blade in food processor bowl; add all ingredients and process until smooth, scraping sides of bowl once. Use 1 to 2 tablespoons to rub or brush onto chicken or fish before grilling.

Oxmoor House Cooking Light Collection