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Weight Watchers Taco Casserole

Photo: Jessica Colyer

Yield

8 servings (Serving size: 1 cup)

This is a great taco casserole recipe for the new Weight Watchers Points Plus program the whole family will love. 

Ingredients

  • 1 pound ground chicken
  • 1/2 cup onions chopped
  • 1 bell pepper, chopped
  • 1 clove garlic
  • 1 package taco seasoning mix
  • 8 ounces taco sauce
  • 1 cup sour cream fat free
  • 1 cup cottage cheese fat free
  • 1 cup low fat tortilla chips whole or broken up
  • 1 cup low fat cheddar cheese shredded
  • 3/4 cup salsa

How to Make It

  1. Heat oven to Spray cooking spray on bottom of a 2-quart casserole dish; set aside. In a skillet,

  2. cook chicken, onion, peppers, and garlic clove until tender. Add seasoning mix and taco sauce;

  3. set aside. In a medium bowl, combine sour cream and cottage cheese; set aside. Place half the

  4. broken chips in the bottom of casserole dish. Add meat mixture to cover the chips, then cover the

  5. meat with sour cream mixture. Sprinkle with cheese and remaining crushed chips. Bake,

  6. uncovered, for 30 minutes or until cheese has melted. Top with 3/4 cup salsa if desired.

  7. Nutritional Info Per Serving:

  8. 287 Calories; 4g Fat; 25g Protein; 34g Carbs; 43mg Cholesterol; 2g Fiber; Points Plus+ 7