Weight Watcher Breakfast: Bacon, Egg and Hash Browns Stacks

This Weight Watcher Recipe is calulated to be 2 points per serving.

Yield: 4 servings ( Serving Size: 1 )
Community Recipe from

Ingredients

  • 2 sprays cooking spray
  • 4 frozen hash browns prepared without fat
  • 2 large eggs
  • 3 egg whites
  • 3 ounce(s) turkey bacon finely chopped
  • 1 tablespoon(s) scallions minced
  • 1/8 teaspoon(s) hot pepper sauce (optional)
  • 1/8 teaspoon(s) salt (to taste)
  • 1/8 teaspoon(s) black pepper (to taste)
  • 8 teaspoon(s) teaspoons spicy ketchup, hot and spicy variety (optional)

Preparation

  1. Coat a large nonstick skillet with cooking spray.
  2. Place hash brown patties in skillet; cook over medium heat on first side until golden brown, about 7 to 9 minutes.
  3. Flip patties; cook until golden brown on second side, about 5 minutes more.
  4. Meanwhile, coat a second large nonstick skillet with cooking spray; heat over medium-low heat.
  5. In a large bowl, beat together eggs, egg whites, bacon, scallion, hot pepper sauce, salt and pepper; pour into prepared skillet and then increase heat to medium.
  6. Let eggs partially set and then scramble using a spatula.
  7. When eggs are set, but slightly glossy, remove from heat; cover to keep warm until hash browns are finished cooking.
  8. To assemble stacks, place 1 hash brown patty on each of 4 plates.
  9. Top each with 1/4 of egg mixture and serve with 2 teaspoons of ketchup.
  10. Season to taste with salt and pepper, if desired.
  11. Finely diced turkey bacon makes a nice alternative to the Canadian bacon in this recipe.
  12. Just make sure to cook the bacon before adding it to the eggs (could affect points values)
  13. Serving Size: 1 (84 g)

  14. Servings Per Recipe: 4

  15. Amount Per Serving
  16. % Daily Value
  17. Calories 85.3

  18. Calories from Fat 36
  19. 42%
  20. Total Fat 4.0 g
  21. 6%
  22. Saturated Fat 1.2 g
  23. 6%
  24. Cholesterol 104.4 mg
  25. 34%
  26. Sodium 472.8 mg
  27. 19%
  28. Total Carbohydrate 0.9 g
  29. 0%
  30. Dietary Fiber 0.0 g
  31. 0%
  32. Sugars 0.3 g
  33. 1%
  34. Protein 10.6 g
  35. 21%


January 2013

This recipe is a personal recipe added by leavingmoab and has not been tested or endorsed by MyRecipes.

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