Weekend Morning Waffles

Ingredients

• 1 1/2 cups all-purpose flour
• 1/2 cup soy flour
• 1 1/2 tablespoons ground cinnamon
• 2 1/2 teaspoons baking powder
• 1/2 teaspoon salt
• 2 cups 1% low-fat milk
• 1/4 cup vegetable oil
• 2 large egg yolks
• 2 large egg whites
• Dash of sugar
• Cooking spray
• 1 1/2 cups maple syrup
• Whole strawberries (optional)

Preparation

1. Lightly spoon the flours into dry measuring cups, and level with a knife. Combine the flours, cinnamon, baking powder, and salt in a large bowl; stir with a whisk. Combine the milk, oil, and egg yolks; add to the flour mixture, stirring until smooth.
2. Place the egg whites in a large bowl, and beat with a mixer at high speed until foamy. Add the sugar, beating until soft peaks form. Fold the egg whites into the batter.
3. Coat a waffle iron with cooking spray; preheat. Spoon about 1/3 cup batter per 4-inch waffle onto hot waffle iron, spreading batter to edges. Cook 5 to 6 minutes or until steaming stops; repeat procedure with remaining batter. Serve with syrup; garnish with strawberries, if desired.