Watermelon Wonder
Photo: Becky Luigart-Stayner; Styling: Lydia E. DeGaris
Yield: 2 servings (serving size: 1 1/2 cups)
Recipe from
More From Cooking Light
Nutritional Information
Amount per serving
- Calories: 97
- Calories from fat: 6%
- Fat: 0.7g
- Saturated fat: 0.1g
- Monounsaturated fat: 0.2g
- Polyunsaturated fat: 0.2g
- Protein: 1g
- Carbohydrate: 23.5g
- Fiber: 0.8g
- Cholesterol: 0.0mg
- Iron: 0.3mg
- Sodium: 23mg
- Calcium: 14mg
Ingredients
- 2 cups cubed seeded watermelon
- 1 cup lemon-lime soda (such as Sprite), chilled
- 2 tablespoons fresh lime juice
- 2/3 cup ice cubes
Preparation
- Place watermelon into freezer; freeze until firm (about 1 hour). Remove from freezer, and let stand 10 minutes. Combine watermelon, soda, and juice in a blender, and process until smooth. With blender on, add ice cubes, 1 at a time; process until smooth. Serve immediately.
Watermelon Wonder Recipe at a Glance
- COURSE: Beverages, Beverages, Nonalcoholic
- CONVENIENCE: Kid-Friendly, No-Cook
- CUISINE: American
- MAIN INGREDIENT: Fruits
- DIETARY CONSIDERATION: Low Cholesterol, Low Fat, Low Sodium, Low Saturated Fat
- COOKING METHOD: Blender
- OCCASION: Summer
- PUBLICATION: Cooking Light
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