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Watermelon Wonder

Photo: Becky Luigart-Stayner; Styling: Lydia E. DeGaris
Yield 2 servings (serving size: 1 1/2 cups)

Ingredients

  • 2 cups cubed seeded watermelon
  • 1 cup lemon-lime soda (such as Sprite), chilled
  • 2 tablespoons fresh lime juice
  • 2/3 cup ice cubes

Nutrition Information

  • calories 97
  • caloriesfromfat 6 %
  • fat 0.7 g
  • satfat 0.1 g
  • monofat 0.2 g
  • polyfat 0.2 g
  • protein 1 g
  • carbohydrate 23.5 g
  • fiber 0.8 g
  • cholesterol 0.0 mg
  • iron 0.3 mg
  • sodium 23 mg
  • calcium 14 mg

How to Make It

  1. Place watermelon into freezer; freeze until firm (about 1 hour). Remove from freezer, and let stand 10 minutes. Combine watermelon, soda, and juice in a blender, and process until smooth. With blender on, add ice cubes, 1 at a time; process until smooth. Serve immediately.