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Oxmoor House

Watermelon-Strawberry Slush

Strawberries and watermelon have a natural affinity for each other; together, they deliver vitamin C and lycopene, which are good for your heart. Dress up this slush with watermelon wedges, if desired.

Oxmoor House MAY 2013

  • Yield: Serves 4 (serving size: 1 1/4 cups)

Ingredients

  • 1 (16-ounce) container fresh strawberries
  • 4 cups (1-inch) watermelon cubes
  • 1/4 cup honey
  • 2 tablespoons chopped mint
  • 2 tablespoons fresh lime juice

Preparation

1. Hull the strawberries and place them on a baking sheet. Freeze for 1 hour 20 minutes, or until frozen.

2. Place watermelon in a blender; process until liquefied. Add honey, mint, lime juice, and strawberries; process until smooth.

Nutritional Information

Amount per serving
  • Calories: 148
  • Calories from fat: 0.0%
  • Fat: 0.6g
  • Saturated fat: 0.0g
  • Monounsaturated fat: 0.1g
  • Polyunsaturated fat: 0.3g
  • Protein: 1.9g
  • Carbohydrate: 38g
  • Fiber: 3g
  • Cholesterol: 0.0mg
  • Iron: 0.9mg
  • Sodium: 4mg
  • Calcium: 33mg
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Watermelon-Strawberry Slush recipe

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