Watermelon, Cucumber and Mint Smoothies

Watermelon, Cucumber and Mint Smoothies Recipe
Photo: Randy Mayor; Styling: Lindsey Lower
This refreshing combination in Watermelon, Cucumber and Mint Smoothies hits the spot on those hot summer days.

Yield:

Serves 4 (serving size: 1 1/2 cups)

Recipe from

Cooking Light

Nutritional Information

Calories 173
Fat 1.8 g
Satfat 1.1 g
Sodium 26 mg

Ingredients

1 cup plain 2% reduced-fat Greek yogurt
3 cups chopped English cucumber
1/3 cup fresh mint leaves
1/4 cup fresh lemon juice
6 cups chopped frozen watermelon
3 tablespoons agave nectar

Preparation

Place yogurt in a blender. Add cucumber, mint, and lemon juice to blender; process until smooth. Strain cucumber mixture through a fine sieve over a bowl; discard solids. Add cucumber mixture, watermelon, and agave nectar to blender; process until smooth.

Note:

MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.

Julianna Grimes,

June 2013
My Notes

Only you will be able to view, print, and edit this note.

Add Note