Watermelon And Blackberries With Lemon Syrup

Watermelon and Blackberries with Lemon Syrup Recipe
Photo: Oxmoor House
Good health doesn't get any simpler than this four-ingredient melon and berry salad dessert.

Yield:

5 servings (serving size: 1 cup)

Recipe from

Oxmoor House

Recipe Time

Prep: 10 Minutes
Chill: 30 Minutes

Nutritional Information

Calories 108
Fat 0.7 g
Satfat 0.1 g
Protein 1.2 g
Carbohydrate 26.4 g
Fiber 3.7 g
Cholesterol 0 mg
Iron 0.5 mg
Sodium 3 mg
Calcium 29 mg

Ingredients

1/2 cup water
1/4 cup sugar
1/2 teaspoon grated lemon rind
1 tablespoon fresh lemon juice
4 cups seeded watermelon balls
2 cups fresh blackberries

Preparation

Combine first 4 ingredients in a small saucepan; stir well. Bring mixture to a boil over medium-high heat; cook 45 seconds or until sugar dissolves. Remove from heat; cover and chill 30 minutes.

Combine watermelon and blackberries in a large bowl; add lemon syrup, and toss gently.

Note:

Oxmoor House Healthy Eating Collection

January 2001
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