Watercress Endive Salad with Blood Oranges and Pomegranates

Watercress Endive Salad with Blood Oranges and PomegranatesRecipe
Lisa Romerein; Valerie Aikman-Smith
Slice Belgian endive right before serving, as it tends to discolor when exposed to air. All the other ingredients and the vinaigrette can be prepared hours ahead of time and chilled, covered.


Makes 12 servings

Recipe from


Recipe Time

Prep: 1 Hours

Nutritional Information

Calories 176
Caloriesfromfat 56 %
Protein 3.9 g
Fat 11 g
Satfat 1.2 g
Carbohydrate 18 g
Fiber 4 g
Sodium 92 mg
Cholesterol 0.0 mg


8 large blood oranges
6 bunches watercress or arugula, large stems removed
3 heads Belgian endive, thinly sliced crosswise
1/2 to 3/4 cup pomegranate seeds
1 cup slivered almonds, toasted


1. With a small, sharp knife, cut ends off oranges. Set 1 orange, cut side down, on a cutting board. Following its curve with the knife, slice off peel and white pith. Cut between inner membranes and fruit to release segments; drop segments into bowl. Repeat with remaining oranges.

2. Rinse and dry watercress. In a large bowl, toss watercress, Belgian endive, and oranges with just enough vinaigrette to coat. Divide among 12 salad plates and garnish each salad with pomegranate seeds and toasted almonds.

Note: Nutritional analysis is per serving, with vinaigrette.