Watercress, Clementine, and Roasted Fennel Salad
Had it with ho-hum greens? Try this intoxicating mix of watercress, fennel, and fresh citrus.
Yield: Makes 4 servings (serving size: about 13/4 cups salad mixture and 2 tablespoons dressing)
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Nutritional Information
Amount per serving
- Calories: 136
- Fat: 5g
- Saturated fat: 1g
- Monounsaturated fat: 3g
- Polyunsaturated fat: 1g
- Cholesterol: 0mg
- Protein: 3g
- Carbohydrate: 23g
- Sugars: 12g
- Fiber: 5g
- Iron: 1mg
- Sodium: 129mg
- Calcium: 111mg
Ingredients
- 1 pound fennel bulbs, trimmed, cored, halved, and sliced lengthwise (about 2 1/2 cups)
- 4 teaspoons extra-virgin olive oil, divided
- 1/4 teaspoon sea salt
- 1/4 teaspoon freshly ground black pepper
- 1/4 cup fresh clementine or orange juice
- 1 finely chopped shallot (about 2 1/2 tablespoons)
- 1 tablespoon red wine vinegar
- 1/2 teaspoon ground cumin
- 1/4 teaspoon crushed red pepper
- 1/8 teaspoon ground cinnamon
- 1 (4-ounce) bag watercress sprigs (6 cups), or 1 small bunch watercress, stems removed
- 5 clementines or 2 navel oranges, peeled and sectioned (about 1 cup sections)
- 1 cup torn radicchio leaves
- 1/4 cup pomegranate seeds
Preparation
- 1. Preheat oven to 425°. Combine fennel, 1 teaspoon oil, salt, and pepper on a shallow baking sheet; roast, turning occasionally until golden on edges and tender (about 20 minutes).
- 2. While fennel is roasting, combine juice and next 5 ingredients (through cinnamon) in a small bowl, stirring well with a whisk. Add remaining 3 teaspoons oil, stirring well; set aside.
- 3. Place watercress, clementine or orange sections, radicchio, and roasted fennel in a large bowl. Add vinaigrette; toss well. Garnish with pomegranate seeds; serve immediately.
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