Wasabi Cream

Just a little of this low-calorie sauce adds zip to a baked potato, steak, or sandwich.


8 servings (serving size: 2 tablespoons)

Recipe from

Cooking Light

Nutritional Information

Calories 42
Caloriesfromfat 54 %
Fat 2.5 g
Satfat 2 g
Monofat 0.0 g
Polyfat 0.0 g
Protein 2.1 g
Carbohydrate 2.5 g
Fiber 0.2 g
Cholesterol 10 mg
Iron 0.0 mg
Sodium 95 mg
Calcium 45 mg


1 cup low-fat sour cream
2 teaspoons wasabi powder
1/4 teaspoon salt
1/4 cup chopped fresh chives


Combine first 3 ingredients in a bowl. Cover and chill 30 minutes. Stir in chives.

Melanie Barnard,

Cooking Light

March 2002
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