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Warm Wild Blueberry Sauce

Warm Wild Blueberry Sauce

Prep: 1 minute; Cook: 5 minutes. This sauce can be made ahead and warmed at the last minute.

Health DECEMBER 2005

  • Yield: 2 1/2 servings (serving size: 1/3 cup)

Ingredients

  • 1 (1-pound) bag frozen wild blueberries
  • 1/4 cup orange juice
  • 1/3 cup sugar
  • 1 tablespoon lemon juice
  • 2 teaspoons cornstarch

Preparation

1. Combine blueberries, orange juice, and sugar in a medium saucepan. Cover and gradually bring to a boil over medium-high heat, stirring occasionally. Reduce heat; simmer 4 minutes.

2. While berries cook, combine the lemon juice and cornstarch in a small bowl. When the berries have simmered for 4 minutes, stir in the cornstarch mixture. Boil 1 full minute, stirring often to prevent sauce from spattering. Remove from heat. (If not using sauce immediately, cool, transfer to a storage container, and refrigerate up to 4 days).

Nutritional Information

Amount per serving
  • Calories: 68
  • Fat: 0.0g
  • Saturated fat: 0.0g
  • Monounsaturated fat: 0.0g
  • Polyunsaturated fat: 0.0g
  • Protein: 0.0g
  • Carbohydrate: 17g
  • Fiber: 2g
  • Cholesterol: 0.0mg
  • Iron: 0.0mg
  • Sodium: 1mg
  • Calcium: 6mg
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Warm Wild Blueberry Sauce recipe

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