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Warm White Bean & Tuna Quesadillas

Prep time 15 mins
Cook time 5 mins
Yield 4

Ingredients

  • 1 can (16 oz.) cannellini or white kidney beans, rinsed and drained
  • 2 cans (5 oz. ea.) tuna in spring water, drained and flaked
  • 1/4 cup Hellmann's® or Best Foods® Mayonnaise Dressing with Olive Oil
  • 2 teaspoons lemon juice
  • 1/4 teaspoon salt
  • 4 (8-in.) fajita size flour tortillas
  • 4 slices mozzarella or provolone cheese
  • 1 cup baby spinach leaves

Nutrition Information

  • calories 460
  • fat 14 g
  • satfat 4.5 g
  • protein 38 g
  • carbohydrate 43 g
  • fiber 7 g
  • cholesterol 40 mg
  • iron 25 %
  • sodium 1290 mg
  • calcium 30 %

How to Make It

  1. Lightly mash beans in medium bowl. Stir in tuna, Hellmann's® or Best Foods® Mayonnaise Dressing with Olive Oil, lemon juice and salt. Evenly spread tuna salad onto 2 tortillas, then top with cheese, spinach and remaining tortillas.

  2. Cook in 10-inch nonstick skillet lightly sprayed with nonstick cooking spray over medium heat, turning once, 5 minutes or until golden and cheese is melted. Cut into wedges.

  3. Cost per recipe*: $

  4. Cost per serving*: $

  5. *Based on average retail prices at national supermarkets