Warm Spinach Salad with Apples, Bacon, and Cranberries Recipe Print Page

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Salad Recipes

Warm Spinach Salad with Apples, Bacon, and Cranberries

Toss the salad while the dressing is still hot to wilt the spinach.

Cooking Light NOVEMBER 2006

Yield: 6 servings (serving size: about 2 cups)

Ingredients

1 cup sliced Granny Smith apple (about 1 small)
3/4 cup thinly sliced red onion
1/2 cup dried cranberries, chopped
1 (10-ounce) package fresh baby spinach
1/3 cup balsamic vinegar
1 tablespoon sugar

2 tablespoons cranberry juice
1 teaspoon Dijon mustard
1/4 teaspoon salt
1/4 teaspoon freshly ground black pepper
2 tablespoons reduced-fat sour cream
2 bacon slices, cooked and crumbled (drained)

Preparation

Combine first 4 ingredients in a large bowl; toss well.

Combine vinegar, sugar, juice, mustard, salt, and pepper in a small saucepan. Bring to a boil over medium heat; cook 1 minute. Remove from heat, and stir in sour cream. Drizzle warm dressing over spinach mixture; toss well. Sprinkle with bacon; serve immediately.

Nutritional Information

Amount per serving

Calories: 117
Calories from fat: 32%
Fat: 4.1g
Saturated fat: 1.4g
Monounsaturated fat: 1.5g
Polyunsaturated fat: 0.5g
Protein: 2.6g
Carbohydrate: 18.5g
Fiber: 2.2g
Cholesterol: 7mg
Iron: 1.5mg
Sodium: 220mg
Calcium: 59mg

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Warm Spinach Salad with Apples, Bacon, and Cranberries recipe