This is a longtime family favorite recipe. We make it a one dish by adding cooked broccoli florettes, red bell pepper slices and chicken. I prefer it served immediately also. Some recipes call for chilling which is think makes the dish lose something.
Warm Peanut and Sesame Noodles
Quentin Bacon
Yield: Makes 4 servings (serving size: 2/3 cup)
Recipe from
More From Health
Nutritional Information
Amount per serving
- Calories: 297
- Fat: 14g
- Saturated fat: 2g
- Monounsaturated fat: 8g
- Polyunsaturated fat: 4g
- Protein: 10g
- Carbohydrate: 37g
- Fiber: 4g
- Cholesterol: 0.0mg
- Iron: 2mg
- Sodium: 150mg
- Calcium: 32mg
Ingredients
- 2 tablespoons canola oil
- 2 garlic cloves, minced
- 1/2 teaspoon dark sesame oil
- 2 teaspoons soy sauce
- 1 teaspoon honey
- 2 tablespoons rice wine vinegar
- 3 tablespoons creamy peanut butter
- 1/4 cup boiling water
- 6 ounces thin, whole-wheat spaghetti
- 1/3 cup thinly sliced scallions
- 1/2 teaspoon crushed red pepper
Preparation
- Heat canola oil in a skillet over low heat. Add minced garlic; cook just until fragrant, being sure not to brown. Add dark sesame oil, soy sauce, honey, rice wine vinegar, creamy peanut butter, and boiling water, stirring constantly until thick, smooth, and hot. Cook spaghetti according to the package directions. Toss pasta and sauce together; top with scallions and crushed red pepper. Serve immediately.
Warm Peanut and Sesame Noodles Recipe at a Glance
- COURSE: Main Dishes
- CUISINE: Asian
- MAIN INGREDIENT: Pasta
- DIETARY CONSIDERATION: Low Cholesterol
- PUBLICATION: Health
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