Warm Italian-Style Salsa

Yield:

4 servings (serving size: 1/4 cup)

Recipe from

Recipe Time

Prep: 5 Minutes
Cook: 3 Minutes

Nutritional Information

Calories 46
Caloriesfromfat 0.0 %
Fat 3.6 g
Satfat 0.5 g
Monofat 2.7 g
Polyfat 0.3 g
Protein 0.6 g
Carbohydrate 3 g
Fiber 0.9 g
Cholesterol 0.0 mg
Iron 0.1 mg
Sodium 225 mg
Calcium 22 mg

Ingredients

1 tablespoon extra-virgin olive oil
1 1/2 cups grape tomatoes, halved
2 tablespoons fresh oregano leaves
2 tablespoons drained capers
1 medium garlic clove, minced
1/4 teaspoon crushed red pepper (optional)
2 tablespoons water
1/4 teaspoon salt

Preparation

1. Heat a large nonstick skillet over medium-high heat; add oil. Add tomatoes, next 3 ingredients, and red pepper, if desired. Sauté 1 to 2 minutes or until tomato begins to soften. Stir in water and salt.

Note:

Cooking Light Fresh Food Fast Weeknight Meals

March 2010