1/2 cup Hellmann's® or Best Foods® Light Mayonnaise
2 teaspoons rice wine vinegar or white wine vinegar
1 teaspoon soy sauce
1 teaspoon honey
1/4 teaspoon ground ginger
1 tablespoon orange juice
4 boneless, skinless chicken breast halves (about 1-1/4 lbs.)
6 cups torn romaine lettuce leaves
1 small bunch watercress (optional)
4 ounces snow peas (optional)
2 oranges, peeled and sectioned or 1 can (11 ounces) mandarin oranges, drained (optional)
How to Make It
In small bowl, combine Hellmann's® or Best Foods® Light Mayonnaise, vinegar, soy sauce, honey, ginger and salt. Reserve 1/4 cup mayonnaise mixture for grilling. Stir orange juice into remaining mayonnaise mixture; reserve for greens.
Grill or broil chicken, brushing with reserved 1/4 cup mayonnaise mixture, 12 minutes or until chicken is thoroughly cooked, turning once.
In large bowl, toss lettuce and watercress with reserved orange juice mixture. To serve, arrange sliced chicken over greens, then top with snow peas and oranges.
Also terrific with Hellmann's® or Best Foods® Low Fat Mayonnaise Dressing or Hellmann's® or Best Foods® Canola Cholesterol Free Mayonnaise.
Nutrition Information per serving: Calories 240, Calories From Fat 110, Saturated Fat 2g, Total Fat 12g, Cholesterol 75mg, Sodium 410mg, Total Carbohydrate 9g, Sugars 2g, Dietary Fiber 1g, Protein 25g
Net Carbs+ 8g
+ "Net Carbs" are total carbohydrates minus dietary fiber and sugar alcohol as these have a minimal impact on blood sugar.
You May Like
Sign Up for our Newsletter
Join our newsletter for free recipes, healthy living inspiration, and special offers.