Tasty and quick; really good with spicy mahi mahi.
Warm Fruit Salsa
Prep: 8 minutes; Cook: 4 minutes
This recipe goes with Seared Scallops with Warm Fruit Salsa
Yield: 2 3/4 cups (serving size: about 2/3 cup)
Recipe from
More From Oxmoor House
Recipe Time
Cook Time:
Prep Time:
Nutritional Information
Amount per serving
- Calories: 77
- Calories from fat: 30%
- Fat: 3g
- Saturated fat: 0.4g
- Monounsaturated fat: 1.7g
- Polyunsaturated fat: 0.4g
- Protein: 1.1g
- Carbohydrate: 14.3g
- Fiber: 2.2g
- Cholesterol: 0.0mg
- Iron: 1mg
- Sodium: 166mg
- Calcium: 18mg
Ingredients
- 2 teaspoons olive oil
- 1 garlic clove, minced
- 2 cups diced pineapple
- 1 1/4 cups chopped red bell pepper
- 1/4 cup green tea with mango (such as Snapple)
- 2 teaspoons low-sodium soy sauce
- 1 tablespoon chopped fresh mint
Preparation
- 1. Heat oil in a large nonstick skillet over medium-high heat. Add garlic; sauté 1 minute. Stir in pineapple and next 3 ingredients, scraping pan to loosen browned bits; cook 3 minutes. Stir in mint.
Warm Fruit Salsa Recipe at a Glance
- COURSE: Sauces/Condiments
- CONVENIENCE: Quick/Easy
- MAIN INGREDIENT: Fruits
- DIETARY CONSIDERATION: Low Cholesterol, Low Fat, Low Saturated Fat
- PUBLICATION: Oxmoor House
More Recipes for Sauces/Condiments
-
Fresh Peach Salsa
Southern Living -
Dried Fruit Condiment
Health
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