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Warm Fruit Salsa

Prep time 8 mins
Cook time 4 mins
Yield 2 3/4 cups (serving size: about 2/3 cup)
Prep: 8 minutes; Cook: 4 minutes

Ingredients

  • 2 teaspoons olive oil
  • 1 garlic clove, minced
  • 2 cups diced pineapple
  • 1 1/4 cups chopped red bell pepper
  • 1/4 cup green tea with mango (such as Snapple)
  • 2 teaspoons low-sodium soy sauce
  • 1 tablespoon chopped fresh mint

Nutrition Information

  • calories 77
  • caloriesfromfat 30 %
  • fat 3 g
  • satfat 0.4 g
  • monofat 1.7 g
  • polyfat 0.4 g
  • protein 1.1 g
  • carbohydrate 14.3 g
  • fiber 2.2 g
  • cholesterol 0.0 mg
  • iron 1 mg
  • sodium 166 mg
  • calcium 18 mg

How to Make It

  1. Heat oil in a large nonstick skillet over medium-high heat. Add garlic; sauté 1 minute. Stir in pineapple and next 3 ingredients, scraping pan to loosen browned bits; cook 3 minutes. Stir in mint.

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