Warm Brussels Sprouts with Apples and Red Onions

Slice the Brussels sprouts to help them cook quickly, then splash them with a warm bacon vinaigrette. Use the best bacon you can find for this recipe.

Yield: 8 servings (serving size: 1/2 cup)
Recipe from Cooking Light

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Nutritional Information

Amount per serving
  • Calories: 54
  • Calories from fat: 25%
  • Fat: 1.5g
  • Saturated fat: 0.5g
  • Monounsaturated fat: 0.6g
  • Polyunsaturated fat: 0.2g
  • Protein: 3g
  • Carbohydrate: 8.4g
  • Fiber: 2.6g
  • Cholesterol: 3mg
  • Iron: 0.9mg
  • Sodium: 228mg
  • Calcium: 28mg

Ingredients

  • 2 slices applewood-smoked bacon
  • 2 cups diced peeled Granny Smith apple
  • 1/2 cup thinly sliced red onion
  • 1 garlic clove, minced
  • 2 tablespoons water
  • 2 tablespoons cider vinegar
  • 3 cups thinly sliced Brussels sprouts (about 1 pound)
  • 1 teaspoon stone-ground mustard
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon freshly ground black pepper

Preparation

  1. Cook bacon in a large nonstick skillet over medium heat until crisp. Remove bacon from pan; crumble. Add apple, onion, and garlic to drippings in pan; sauté for 5 minutes or until lightly browned. Add 2 tablespoons water and vinegar to pan, scraping pan to loosen browned bits. Add Brussels sprouts; cook 5 minutes or until tender, stirring frequently. Stir in mustard, salt, and pepper. Remove from heat. Sprinkle with bacon. Serve immediately.
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